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01787 374964 The Iveson Clinic for Physiotherapy and Chiropractic

Latest News

Here at the Iveson Clinic, we embrace the chance to share ongoing news and updates about developments in physiotherapy practice, key case studies, chiropractic treatments and articles of interest to share with our readers. Latest news from the Iveson Clinic, news about new staff and even occasional giveaways!

If you browse recent posts, there are some interesting blogs, such as “Hip Arthroscopy- a hot topic”, which discusses Andy Murray’s recent surgery. An article on dizziness outlines the different causes and tests and possible treatment options such as the Epley Manoeuvre. There are also articles on inflammatory backache, the most common form known as Ankylosing Spondylitis, and a further blog discusses knee arthroscopy or keyhole surgery to the knee. Recent research has found that treatment of degenerative arthritis of the knee combined with meniscal tears does just as well with physiotherapy and exercise as opposed to knee arthroscopy.

A blog on World Acupuncture Day discusses some potential benefits of acupuncture, with evidence regarding treatments for shoulder, tennis elbow, knee, back pain and headaches. A further article titled, “Keep on running”, discusses how trigger point needling is becoming increasingly popular in the sporting world due to the rapid effect it has on pain arising from tense muscles and myofascial tissue.

Latest news also comments on topical issue related to the time of year, such as early spring and everyone getting out in the garden, to winter time and slipping over on the ice!

If you find our latest news blogs of interest, why not like the Iveson Clinic on Facebook, where articles are regularly available, as well as occasional giveaway promotions.

(Physiotherapists and Chiropractors have to undertake a certain number of hours CPD training each year to stay abreast of current developments and evidence based treatments.)

Are you a spoon or a bridge?

The shape of a woman’s side profile could be used as an indicator of neck and back problems. That’s according to research from the British Chiropractic Association which showed the average age of onset of back pain in women is 34. Women whose heads lean forward are most likely to currently be suffering back pain at (58%) followed by those with an arched back at (56%) whilst those with a flat back suffer the least. Most women recognise which body shape they fit into, whether it’s hourglass, apple etc, but paying particular attention to your side profile could suggest how likely you are to suffer with back problems. What side-shape are you? . Spoon – flat back-rounded shoulders . Leaning tower- head leans forward . Bridge- arched back . Flat-pack- flat back The perfect posture should give you a neutral side-on appearance, with your ears, shoulders, hips, knees and ankles in line. Imagine having a plumb-line hanging from yours ears to your ankles  with everything in the middle on the same line. A good habit when you have been sitting or standing for a long time in one position is to shrug your shoulders to your ears push the shoulders back and the let them drop and try and hold this new position as long as you...
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