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01787 374964 The Iveson Clinic for Physiotherapy and Chiropractic

Latest News

Here at the Iveson Clinic, we embrace the chance to share ongoing news and updates about developments in physiotherapy practice, key case studies, chiropractic treatments and articles of interest to share with our readers. Latest news from the Iveson Clinic, news about new staff and even occasional giveaways!

If you browse recent posts, there are some interesting blogs, such as “Hip Arthroscopy- a hot topic”, which discusses Andy Murray’s recent surgery. An article on dizziness outlines the different causes and tests and possible treatment options such as the Epley Manoeuvre. There are also articles on inflammatory backache, the most common form known as Ankylosing Spondylitis, and a further blog discusses knee arthroscopy or keyhole surgery to the knee. Recent research has found that treatment of degenerative arthritis of the knee combined with meniscal tears does just as well with physiotherapy and exercise as opposed to knee arthroscopy.

A blog on World Acupuncture Day discusses some potential benefits of acupuncture, with evidence regarding treatments for shoulder, tennis elbow, knee, back pain and headaches. A further article titled, “Keep on running”, discusses how trigger point needling is becoming increasingly popular in the sporting world due to the rapid effect it has on pain arising from tense muscles and myofascial tissue.

Latest news also comments on topical issue related to the time of year, such as early spring and everyone getting out in the garden, to winter time and slipping over on the ice!

If you find our latest news blogs of interest, why not like the Iveson Clinic on Facebook, where articles are regularly available, as well as occasional giveaway promotions.

(Physiotherapists and Chiropractors have to undertake a certain number of hours CPD training each year to stay abreast of current developments and evidence based treatments.)

Frozen Shoulder, Hydrodilatation…..a sticky problem!

What is a frozen shoulder ?   Frozen shoulder causes noticeable pain and stiffness in the shoulder which can make it very difficult to move. Sometimes patients present to the Iveson Clinic saying they have a frozen shoulder, and then promptly move their arm above their head! Hence a diagnosis that is sometimes used too freely! Approximately only about 3 in about a 100 people will have a true frozen shoulder in their lifetime. A true frozen shoulder results in adhesions developing around the shoulder capsule, thus making movement of the arm very difficult. ( Also know as Adhesive Capsulitis) Frozen shoulder goes through three phases of injury: Freezing phase Frozen phase Thawing phase   What causes frozen shoulder?   There are various causes of this condition. These may include: after a fall following a neck and shoulder injury repetitive strain such as painting or chopping wood after surgery whilst keeping the shoulder fairly still to avoid stretching or pulling the scar tissue diabetes can be linked to the problem but also frozen shoulder can sometimes occur with no cause at all!  The recovery is slow and on average can take one to two years to recover.    Treatments available Previously, physiotherapy, painkillers, acupuncture, steroid injections or possibly surgery have been the only options of treatment options for this painful condition. More recently, hydrodilatation injections have been of some help to patients. Hydrodilatation injections This involves injecting a large volume of fluid into the shoulder joint which expands the shoulder capsule and breaks down the adhesions.  Hydrodilatation is performed under Ultrasound guidance. Physiotherapy is then important which combines exercises...

Seasons Greetings!

We would like to wish all our clients a Merry Christmas and a Happy, Healthy 2019 Christmas Opening Hours                                              Monday 24th – 9am to 1pm Tuesday 25th & Wednesday 26th – CLOSED                  Thursday 27th – 9am to 5pm Friday 28th – 9am to 5pm  Monday 31st – 9am to 5pm Tuesday 1st Jan – CLOSED                                                                                                               Open as usual from Wednesday 2nd January                                                                                                                                                                                                                                                         ...

Celebrating World Acupuncture Day

In celebration of World Acupuncture Day, we thought this graphic would be of interest to our followers. It shows some of the potential benefits of acupuncture. All the physiotherapists at The Iveson Clinic are members of the AACP (Acupuncture Association for Chartered Physiotherapists) and can include acupuncture within your treatment programme, to assist recovery and ease your pain. Call us on 01787 374964 for more information or to book an...

Keep On Running!

Sports Injuries & Trigger Point Acupuncture We are all being encouraged to get more active but, with increased activity, comes the risk of injuries and pain. Physiotherapy offers an integrated approach to sports injuries, combining acupuncture and manual therapy for the treatment of pain and inflammation, which will help get you up and running again. Acupuncture works by stimulating the body’s own chemical response which aids recovery and rehabilitation. Trigger point acupuncture (also known as dry needling) is becoming increasingly popular in the sporting world due to the rapid effect it has on pain arising from tense muscles and myofascial tissue. A trigger point is a hyper-sensitised area within a muscle, which is generally tender to touch and taut on palpation. The pain may be felt some distance from the trigger point. For example, the brachialis muscle in the upper arm can refer pain to the wrist. Studies have shown that needling deactivates the trigger point and enables the tense muscle to ease and lengthen. The physical act of needling into the myofascial or muscle tissue, and stimulating it by twisting the needle, stretches the tissue in relation to the surrounding areas. What does it feel like? Many people wonder – or even worry about – what this procedure feels like. As the needle is inserted, a slight momentary pin-prick sensation may be felt, followed by a deep ache, tingling or warmth. This is a positive response as it shows that the body’s pain relief mechanisms have been stimulated. There may also be a twitch response in the trigger point which indicates the needle is in the affected area.  Physiotherapists here...

Do You Need a Knee Arthroscopy?

Developments in the Treatment of Degenerative Knee Arthritis & Meniscal Tears For many years knee arthroscopy has been used for patients with persistent knee pain, instability due to a torn meniscus, debridement (removal of loose bodies within the knee) and for diagnostic purposes. It was considered a good option as it was keyhole surgery, thus reducing the risk of infection and speeding up post-operative recovery. Previously arthroscopy was an open procedure, involving a larger incision and an elongated recovery period. However, recent clinical trials have studied patient recovery times and outcomes when treating degenerative meniscus tears with arthroscopy versus a combination of physiotherapy and exercise (Brignardello-Peterson, Guyatt BMJ 2017 – see link below for more details). The conclusion was that knee arthroscopy was not the most effective treatment. Also, a large trial in 2016 found there was no further benefit from arthroscopy compared to a programme of physiotherapy and exercise over a 12-month review period. Here at The Iveson Clinic, when a patient presents with an arthritic knee or cartilage degeneration, we would start with a detailed assessment and examination of the knee. We would also observe the patient’s general posture, particularly with regard to foot alignment. Findings are then discussed with the patient and a treatment plan is made. Advice includes avoiding kneeling, twisting on a stationary foot, squatting or any activity that aggravates the condition. If the knee is warm, swollen and inflamed, treatment is offered to aid recovery such as ice, acupuncture and soft tissue massage. The patient will also be offered a personalised, graduated exercise programme to strengthen the muscles supporting the knee joint. With compliance to the treatment and the home...

Back To Health

As we all start to enjoy longer days and increased levels of activities, there is a tendency to overdo things and thus suffer with increased levels of back pain. The AACP (Acupuncture Association of Chartered Physiotherapists), recommends the use of acupuncture as a treatment for patients with low back pain. Our physiotherapists at the Iveson Clinic, may often use this treatment in conjunction with ‘hand’s on’ treatment, advice and exercise.  Acupuncture treatment is especially cost effective when it is delivered by a physiotherapist as part of the management plan. Evidence concludes that acupuncture will assist in reducing low back pain. With less pain, back exercises can be engaged more rapidly. Acupuncture may also mean less analgesic medication is required. Acupuncture works by stimulating the brain and central nervous system to release natural pain relieving hormones , such as Endorphin.  The affects of acupuncture treatment can last up to six months and result in a reduction of pain and thus an improved quality of life....
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