by TheIvesonClinic | May 27, 2018 | Chiropractic, Physiotherapy, Uncategorized
Dizziness
Do you suffer from a whirling, spinning or dizziness feeling? If so you are not alone, it is reported that up to 50% of adults will experience dizziness at some point. There are many causes for dizziness, one of these is benign paroxysmal positional vertigo (BPPV), which is a condition of the inner ear. We can assess for this using the Hallpike-Dix test. This helps us to determine if your inner ear is the cause of the dizziness. If this is the case then the Epley Manoeuvre can be simply performed by our trained health professional. In most cases this quickly resolves the symptoms….To read more click on the green header above….
by TheIvesonClinic | May 24, 2018 | Chiropractic, Physiotherapy, Uncategorized
GDPR
You are probably aware that new General Data Protection Regulations (known as GDPR) are coming into force on 25th May 2018.
These regulations are designed to give EU citizens more control over their data, who has access to it, and how it is used…. To read more click on the green header above….
by TheIvesonClinic | Feb 8, 2018 | Acupuncture, Chiropractic, Physiotherapy
How active are you?
Physiotherapists recommend 30 minutes of exercise at a moderate intensity, five times a week. Don’t worry if you aren’t keen on joining a gym or exercise class though; it’s easier than you think to incorporate activity into your day…. Click on the green header above to read more….
by TheIvesonClinic | Feb 1, 2018 | Chiropractic, Physiotherapy
Winter Preperation
With temperatures set to plummet this week, we may well see some ice and snow again. Slippery surfaces can be hazardous and many injuries are caused by falling or slipping on ice. However, with a little bit of preparation and care, accidents can hopefully be avoided. Here are some useful tips from the British Chiropractic Association to keep you safe & sound in the wintery weather… to read more click on the green header above….
by TheIvesonClinic | Jan 25, 2018 | Chiropractic, Physiotherapy
New Year Resolutions
Did you make a New Year Resolution to get fitter, lose weight or start exercising?
January is the peak time for joining a gym or signing up to a weight-loss programme. However many of us find ourselves flagging by the end of the month (if not before!) and our new year resolutions start to look decidedly rocky.
Boca Chiropractic emphasize that one of the reasons people give up on exercise can be pains or strains. According to the British Chiropractic Association, exercise is the trigger for 30% of those experiencing back or neck pain…..To read more click on the green header above….
by TheIvesonClinic | Jan 8, 2018 | Acupuncture, Chiropractic, Physiotherapy
Avoiding Injury in The Garden
Although we are still in the depths of winter, signs of spring are beginning to appear, with bulbs emerging from the soil and buds forming on the trees. For many of us, with spring comes the urge to get back in the garden.
However, as well as resulting in beautiful borders, gardening can also cause aches, pains and strains, especially in the lower back and shoulders….. To read more click on the green header above….
