Scars….More than just skin deep???

The resulting scar following surgery, injury or trauma can have significant consequences; far greater than what is seen on the superficial surface. Adhesions from the scar can form and attach to bones, muscles, ligaments, tendons and even organs; this can then effect the function of these structures. Sensation can be lost or an area can become hypersensitive around the scar site, causing pain and aversion to touching the area or even having clothing touching the area. A scar that is puckered or red may well have developed these adhesions. Scar massage aims to improve circulation, flexibility and break down the adhesions to encourage the scar to function “normally”, resulting in a better appearance, reduction in pain and improved functioning of the scar and surrounding tissues. It takes 2 years for a scar to fully mature but even after this point scar massage can improve the situation. Here at The Iveson Clinic we offer scar massage, call today to book in your appointment on 01787 374964....

The Iveson Clinic – * Autumn Giveaway *

              In celebration of approaching our 5000th patient, we are delighted to offer this Autumnal Giveaway. The Iveson Clinic is based in Long Melford, offering Physiotherapy , Chiropractic and Acupuncture treatment, by widely experienced practitioners.  Our giveaway, which is worth £45 , includes: Kinesiology tape, Ice Pack, Wheat Pack, Candle, £10 Gift Voucher, Pen and Credit card cover To be in with a chance of winning this prize: Like and comment on this post on our Facebook page Like The Iveson Clinic Facebook page  and even better, share it with your friends.  Once we have reached 200 likes, we will draw the lucky winner and the name will be posted on our Facebook page. Good luck !...

Do You Need a Knee Arthroscopy?

Developments in the Treatment of Degenerative Knee Arthritis & Meniscal Tears For many years knee arthroscopy has been used for patients with persistent knee pain, instability due to a torn meniscus, debridement (removal of loose bodies within the knee) and for diagnostic purposes. It was considered a good option as it was keyhole surgery, thus reducing the risk of infection and speeding up post-operative recovery. Previously arthroscopy was an open procedure, involving a larger incision and an elongated recovery period. However, recent clinical trials have studied patient recovery times and outcomes when treating degenerative meniscus tears with arthroscopy versus a combination of physiotherapy and exercise (Brignardello-Peterson, Guyatt BMJ 2017 – see link below for more details). The conclusion was that knee arthroscopy was not the most effective treatment. Also, a large trial in 2016 found there was no further benefit from arthroscopy compared to a programme of physiotherapy and exercise over a 12-month review period. Here at The Iveson Clinic, when a patient presents with an arthritic knee or cartilage degeneration, we would start with a detailed assessment and examination of the knee. We would also observe the patient’s general posture, particularly with regard to foot alignment. Findings are then discussed with the patient and a treatment plan is made. Advice includes avoiding kneeling, twisting on a stationary foot, squatting or any activity that aggravates the condition. If the knee is warm, swollen and inflamed, treatment is offered to aid recovery such as ice, acupuncture and soft tissue massage. The patient will also be offered a personalised, graduated exercise programme to strengthen the muscles supporting the knee joint. With compliance to the treatment and the home...